Phone - (203) 951-1858
Fax - (203) 951-1857
Our Clinical Wellness Team
If you need help navigating life's obsticles,our therapists want to create a safe space for you
to be able to overcome and grow.
Our counselors at the Wellness Center are committed to helping people change in ways that are consistent with the client’s spiritual beliefs. Current research has documented the positive effects that spiritual and religious beliefs have on the mental, emotional, and physical health of individuals and families. Christ-centered counseling for individuals and families. that is personal in approach, biblical in interpretation, and prayerful in application. When you see this symbol Therapist practices Christian Counselling.
Therapy dogs are sometimes called "comfort dogs." They support a person's mental health by providing attention and comfort. Their sweet demeanors and unconditional love may have a therapeutic benefit to those who face difficult health challenges When you see this Dog Paw symbol dog may be available in session with you.
Meet Our Oxford Team
LMFT
Marriage & family therapist
I obtained my undergraduate degree in Psychology from York University located in Toronto, Canada. I first studied as a Marriage and Family Therapist at John F. Kennedy University in the San Francisco Bay area. I completed my clinical MA training at North Central University. My professional background consists of both holistic and clinical modalities. As a licensed Marriage Family Therapist, I approach difficulties through a systemic lens, integrating information from all areas of life. My goal is to motivate you to discover the parts of yourself that need healing and guidance. While working together, I will incorporate evidence-based models such as Narrative, Emotionally Focused and Internal Family Systems in our sessions to help you process and deepen the meanings in your own journey. I work with a variety of issues including Anxiety, ADHD, Depression, Grief, Anger, and relational challenges.
LCSW
Licensed Clinical Social Worker
I am a Licensed Clinical Social Worker with over 10 years of experience in working with children, adolescents, and adults. Life can be difficult and challenging when unexpected circumstances arise. I believe that you do not have to face these challenges alone. My desire as your therapist is to instill hope where it has been lost and provide you with the tools to reach your personal goals. I am client centered and use a strength-based approach. I incorporate Cognitive Behavioral Therapy and mindfulness techniques in my sessions to help treat individuals/ families with: Depression, anxiety, ADD/ADHD, Oppositional Defiant disorder, trauma, grief and loss, life transitions, PTSD, family conflict, parenting issues, etc. As a Christian therapist I believe that faith is a source of hope and healing and I am open to incorporating it in sessions upon request.
LMFT
Marriage & family therapist
Long-term relationships take work and aren't always easy. If your relationship is struggling, or if you're thinking, "we need a tune-up," I'd love to help. I follow Gottman's research-based approach when working with couples. Do you feel like you and your significant other speak two different languages? A couple's biggest "goal" is often to improve communication and understanding. Other goals may include wanting to feel heard, decrease conflict, feel respected, gain the ability to accept influence from one another, be each other's best friend and teammate versus allies, and more.
I incorporate the Gottman Method in couples counseling and the SYMBIS assessment in premarital work. I have completed level 3 in the Gottman Method training.
Some say couples are often 7 years too late when they come to couples counseling. Do you want a better relationship and are willing to put in the effort to improve it
Welcome. I am so glad you have taken the first steps in seeking help. These first steps are often the hardest and take a lot of courage and vulnerability, but also the start of a beautiful journey of healing. I am Licensed Clinical Social worker who is committed to providing a safe space where a person is comfortable, connected, respected, and empowered to create a trusting therapeutic relationship. It is then where an individual is able to learn and do the work needed for healing, change and growth.
I have experience working with individuals of all ages in need of support with parenting, prenatal and postpartum related issues, attachment, major life changes, school related issues and concerns, foster care and adoption, grief and loss, depression, anxiety, ADHD and family related issues. I am passionate about providing support to first responders and their families and completed my Emergency Medical Response certification in the past to only better understand the work.
My counseling style is warm, empathetic, and collaborative using a strength-based approach and always starting where my client is at. I utilize a variety of modalities based off the needs of each individual, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Circle of Security, Attachment, Inner Child Work and mindfulness. Let’s connect and continue this journey together.
As a clinical therapist and registered yoga instructor for the 8 past years; I stive to bring a humanistic and holistic approach while supporting individuals on a path to healing and empowerment. Incorporating mindfulness-based strategies and evidence-based practices collaboratively brings insight to current, past and present stressors to overcoming various challenges one may be facing. I have experience in a wide variety of age groups in addressing: anxiety, depression, trauma, communication struggles, ADHD, self and body image. These experiences can leave individuals and families overwhelmed and at times hopeless. We will work on establishing a therapeutic relationship that builds on trust, honesty and compassion. Helping is my passion while supporting individuals to meet their goals with skills to be able to manage emotions and everyday life challenges. In a safe, non-judgmental and nurturing environment we will connect to strengths and build knowledge, skills and tools to reach individual and family goals.
Life is a unique journey filled with a wide range of experiences that can leave us feeling confused, angry, hurt, lost, and so many other emotions that can prevent us from growing and thriving and can even cause us to question our faith. Though you may feel stuck I believe you have the capacity to grow and heal and become the magnificent person you were created to be, filled with light, love and hope. It is my honor and privilege to join your journey and walk beside you as you seek to find healing, clarity, and understanding. I am a Licensed Master Social Worker and certified as an Advanced Grief Specialist. I look forward to working with individuals who may be experiencing terminal illness as well as their caregivers; grief; anxiety, depression, low-self-esteem, and spiritual trauma.
LPC
Licensed Professional Counselor
As a licensed therapist, I am passionate about being there for others. I am able to provide a safe, non-judgmental space for you to feel supported, heal from the past, or problem solve for the future. With years of experience working in different mental health settings, I have acquired a variety of skills and specialized trainings that can be individualized to meet your needs. These include but are not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness/relaxation work, and Trauma-Focused Cognitive Behavioral Therapy. Ask about Charlie my emotional support Golden Retriever who can be present during your session! I look forward to meeting with you.
LCSW
Licensed Clinical Social Worker
Brianna’s goal is to provide a safe, healing environment to assist others in achieving their greatest vision of life. Utilizing strengths and focused behavioral therapy, Brianna hopes to lead others to manage their struggles and overcome their fears. Brianna is a recently Licensed Clinical Social Worker who comes from working at IICAPS. She attended Southern Connecticut State University where she received a Bachelors in Social work, with a minor in Child Psychology. She received her masters degree from New York University, and has since ranged working across many populations
LMFTA
Licensed Marriage family therapist
My desire is to help families, couples, and individuals work towards their own identified goals for treatment. I believe in using an individualized, all-encompassing approach to therapy; exploring both the external and internal parts of the intricate human experience and relationships. I work from the belief that all people have an inherent desire and longing to be understood by others and to fully understand their own behaviors and thoughts in order to change, learn, and grow in ways that fulfill their relationships and relationship to self. I enjoy using experiential techniques in the therapy room and using the therapeutic relationship as a model to promote healthy and trusting relationships outside of the therapy room. I have experience in using Cognitive Behavioral Therapy to treat anxiety, depression, substance use, trauma, and relationship issues. I feel all people seeking therapy have within them the strength and courage needed that make up an integral part of the healing process.
Lauren Proffitt
LMSW
Hi! I am Lauren, a Middle School Social Worker by day and a mother of three rambunctious boys by night. My career history ranges from adults coping with substance use challenges to the daily challenges of school aged children. Life can be hard, struggle is normal, and I want to be here to help guide you and your child through it. No matter the challenges you and your child face, I believe we heal through human connection and effective communication. An important part of counseling for me is doing so collaboratively between family, school, and the child themselves. The ultimate goal is for your child to leave with a better understanding of their feelings, what triggers them, and how to communicate them to the people in their lives.
Through our work together, I will utilize my Dialectical Behavioral Therapy (DBT) training, to give children specific strategies to help identify and manage their day to day feelings in a more effective and safe way. My work in schools leads me to focus on each individuals’ strengths and come up with solutions for their weaknesses. My focus on problem solving along with my training in Multi-Dimensional Family Therapy (MDFT) will help both children and parent(s) feel heard, have their perspectives validated, and help increase effective communication in the future. I want to help children learn and grow into better versions of themselves. I look forward to meeting and working with you and your child.
LPC
Licenzed Professioanl Counselor
Welcome! My goal as a counselor is to meet clients where they are. I do not look at therapy as a “one size fits all” approach, and instead enjoy assessing what the client’s needs are and shape my approaches and interventions to fit the individual client. Some approaches that I utilize range from strength and evidence-based asitions, ADHD, and
LPC
Licensed Professional Counselor
Choosing to face your challenges with a stranger can be nerve-wracking and intimidating. You may not know where to begin or what to say. I am here to help you untangle the challenges that you are facing one step at a time. My approach is to create a safe and nurturing environment that fosters exploration of feelings and emotional healing. Whether you are facing challenges with body image, disordered eating, self-esteem, or are managing a life transition, are part of our aging population, or are assisting an aging loved one, it is vital to have the proper support to help guide you through this difficult season of life.
Throughout the therapeutic process I encourage exploring the complete lifestyle of the individuals I work with, as these components are integral in cultivating overall wellbeing and fulfillment. Together we will explore all aspects of your life to address any barriers that exist while working toward overall wellbeing.
I am dedicated to assisting clients in discovering ways to reach fulfillment and peace within. I know that no two individuals share the same experience. Come as you are to explore ways to cultivate positive change in your life.
LMFT
Marriage & family therapist
Hi to everyone reading this! I have such respect for every person’s unique life path and I see therapy as so much more than just talking. To me, it is an integral part of the progression for growing, healing, and connecting in our evolutional journeys as people. I have many years of personal and professional experience working with women and families coming from abuse and/or domestic violence situations. I also specialize in working with children who have experienced child trauma or divorce, as well as couples work. The progress made together in session is shared between client and therapist, as we continue to help each other grow, learn, and reframe. Creating a congruent and validating experience that allows my clients to feel safe and heard is always my goal. I look forward to meeting
LPC
Licensed Professioanl Counselar
Counseling helps to develop the insight needed to make positive changes to our emotional, spiritual, and social functioning. The client/counselor relationship starts by building trust and respect which sets the foundation to reach identified, long-term treatment goals. Humanistic Counseling and Cognitive Behavioral Therapy are the main therapeutic approaches which highlight empowerment, challenging maladaptive thoughts, and utilizing personal strengths. Areas of focus include mood, anxiety, trauma, addiction, and adjustment disorders for Individual, Couples, Children, Adolescents, and Adults.
Meet Our Shelton Team
LCSW
Licensed Clinical Social Worker
Welcome! I am so glad you are here. My goal is to create a safe space for you to be able to be yourself and to help you achieve your mental health and wellness goals. I am dedicated to offering a compassionate, attentive approach to each client and their needs. I have experience working with individuals and families (children, adolescents, and adults) with anticipatory/complicated grief, aging, bereavement, anxiety, depression, trauma, obsessive- compulsive disorder, chronic illness, self- harm, developmental/physical limitations, and behavioral related issues.
My professional training began as undergraduate at Sacred Heart University in Fairfield, CT where I majored in Social Work and minored in Human Rights and Social Justice. I continued my education at Fordham University in NY for my Master's Degree in Social Work. I specialized in Gerontology, Medical Social Work, Oncology, Palliative and Hospice Care.
In my practice, I use a combination of cognitive based theories, family systems, client centered approaches, narrative, mindfulness, and Christian Counseling. Therapy is a journey, and I am looking forward to helping you along! Please do not hesitate to reach out to me at any time
LMSW
Licensed Clinical Social Worker
Licensed Master Social Worker, having received her Master of Social Work degree with high honors from the University of Southern California School of Social Work. Tracy concentrated her MSW studies on Mental Health and received intensive clinical training in both geriatric social work as well as child/adolescent social work. Tracy has spent much of her social work career helping children and adolescents explore their unique, individual differences and overcome challenges such as: Autism Spectrum Disorder, anxiety disorders, depression, trauma and traumatic grief, attachment disorders, emotional disturbances, obsessive compulsive disorder, oppositional defiant disorder, ADHD, sensory processing disorder, as well as developmental and/or cognitive delays.
Tracy also supports adults, older adults and families take the steps towards achieving their mental, emotional and behavioral wellness goals. Tracy draws from a range of therapeutic modalities including Cognitive Behavioral Therapy, Applied Behavior Analysis (ABA), Dialectical Behavioral Therapy, Solution-Focused/Problem Solving Therapy, Psychodynamic Therapy, Crisis Intervention, Trauma-Focused Cognitive Behavioral Therapy as well as holistic practices such as mindfulness, meditation, and yoga. Tracy tailors therapy to the unique needs of each client using a collaborative, creative, strengths-based approach.
MS, LPC, RYT, CPT
Licensed Professional Counselor
My own wellness journey began 10 years ago when discovering yoga and pursuing an education in psychology. I have been a wellness professional/ coach for 5 years now and have been passionate in guiding others on their paths of health and growth. I am a licensed mental health counselor, registered yoga teacher, certified personal trainer and practitioner of various mystic arts. With my balanced experience and education I help to heal others physically through fitness/nutrition routines, mentally through psychotherapy, spiritually through yoga/meditation practice and other alternative healing modalities. My goal as a practitioner is to develop unique holistic interventions to help those in early recovery from addiction, co-occurring disorders, and transitions in life. By unifying the body, mind and spirit I believe any individual can heal themselves and achieve their greatest potential!
-Always With Love and Light
Specialties: Addiction recovery, Spiritual Counseling, Existentialism, LGBTQ+ Issues, Life Coaching, Fitness/Nutrition, Anxiety and Mood Disorders, Mindfulness/Meditation
LMFT
Marriage & family therapist
Robert is a licensed Marriage and Family Therapist with a Bachelor’s Degree in philosophy from St. John’s University in Collegeville, Minnesota and a Master’s Degree in Marriage and Family Therapy from Fairfield University. Robert has been in practice since 1998 and works with individuals and couples on a variety of issues including anxiety, depression, anger, grief, stage of life issues, relationships and addiction.
LMFT
Licensed Marriage family therapist
Every stage of life comes with its own challenges, some more predictable than others. As a Marriage and Family Therapist, my role is to support you as you navigate difficult times either as an individual, couple, or whole family system by getting to know your story and working with you to make changes that better your life. I operate from a compassionate, nonjudgmental, and person-centered approach and have provided care for people ranging from 8-65 years old on a variety of presenting problems including anxiety, depression, ADHD, OCD, trauma, attachment issues, life changes, family conflict, and couple/relational issues (communication, infidelity, life stress, etc).
It brings me immense joy to help people build confidence, improve their relationships, learn and establish coping skills, and gain insight on how to overcome roadblocks on their path to success. When you leave my office, my hope is for you to feel supported, understood, and empowered to advocate for your happiness and comfort. There is no wrong time to commit to taking care of yourself and working on the way you show up for yourself and in your relationships. I believe we all deserve to live a happy and healthy life, and I’m here to help you figure out what that looks like and how to get there.
PsyD
Licensed Clinical Psychologis
I am a licensed clinical psychologist and have been working with high school teens, young adults, and adults across the lifespan for nearly 20 years. I believe we all possess the ability to heal from our deepest emotional wounds and, regardless of age or circumstances, we have the capacity to learn, grow, and overcome the obstacles that get in the way of finding our purpose and living our best life.
Nutritionist
MS, CNS, LDN
Meet Your Nutritionist.
I am the proud mother of three school-age children. I have varied passions - travel, the great outdoors, cooking, hiking, skiing, reading, and overall adventure. I love food (obviously), the beach, and educating people about the miracle of our bodies and how to best treat them!
I look forward to exploring the individual connections between your body and brain, and to working with you to alleviate the biochemical causes of mental health afflictions.