LMFT

 Marriage & family therapist

I obtained my undergraduate degree in Psychology from York University located in Toronto, Canada. I first studied as a Marriage and Family Therapist at John F. Kennedy University in the San Francisco Bay area. I completed my clinical MA training at North Central University. My professional background consists of both holistic and clinical modalities. As a licensed Marriage Family Therapist, I approach difficulties through a systemic lens, integrating information from all areas of life. My goal is to motivate you to discover the parts of yourself that need healing and guidance. While working together, I will incorporate evidence-based models such as Narrative, Emotionally Focused and Internal Family Systems in our sessions to help you process and deepen the meanings in your own journey. I work with a variety of issues including Anxiety, ADHD, Depression, Grief, Anger, and relational challenges. 

LCSW

Licensed Clinical Social Worker 

I am a Licensed Clinical Social Worker with over 10 years of experience in working with children, adolescents, and adults. Life can be difficult and challenging when unexpected circumstances arise. I believe that you do not have to face these challenges alone. My desire as your therapist is to instill hope where it has been lost and provide you with the tools to reach your personal goals. I am client centered and use a strength-based approach. I incorporate Cognitive Behavioral Therapy and mindfulness techniques in my sessions to help treat individuals/ families with: Depression, anxiety, ADD/ADHD, Oppositional Defiant disorder, trauma, grief and loss, life transitions, PTSD, family conflict, parenting issues, etc. As a Christian therapist I believe that faith is a source of hope and healing and I am open to incorporating it in sessions upon request.

LMFT

 Marriage & family therapist

Long-term relationships take work and aren't always easy. If your relationship is struggling, or if you're thinking, "we need a tune-up," I'd love to help. I follow Gottman's research-based approach when working with couples. Do you feel like you and your significant other speak two different languages? A couple's biggest "goal" is often to improve communication and understanding. Other goals may include wanting to feel heard, decrease conflict, feel respected, gain the ability to accept influence from one another, be each other's best friend and teammate versus allies, and more.

I incorporate the Gottman Method in couples counseling and the SYMBIS assessment in premarital work. I have completed level 3 in the Gottman Method training.

Some say couples are often 7 years too late when they come to couples counseling. Do you want a better relationship and are willing to put in the effort to improve it

Welcome. I am so glad you have taken the first steps in seeking help. These first steps are often the hardest and take a lot of courage and vulnerability, but also the start of a beautiful journey of healing. I am Licensed Clinical Social worker who is committed to providing a safe space where a person is comfortable, connected, respected, and empowered to create a trusting therapeutic relationship. It is then where an individual is able to learn and do the work needed for healing, change and growth.

I have experience working with individuals of all ages in need of support with parenting, prenatal and postpartum related issues, attachment, major life changes, school related issues and concerns, foster care and adoption, grief and loss, depression, anxiety, ADHD and family related issues. I am passionate about providing support to first responders and their families and completed my Emergency Medical Response certification in the past to only better understand the work.

My counseling style is warm, empathetic, and collaborative using a strength-based approach and always starting where my client is at. I utilize a variety of modalities based off the needs of each individual, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Circle of Security, Attachment, Inner Child Work and mindfulness. Let’s connect and continue this journey together.

As a clinical therapist and registered yoga instructor for the 8 past years; I stive to bring a humanistic and holistic approach while supporting individuals on a path to healing and empowerment. Incorporating mindfulness-based strategies and evidence-based practices collaboratively brings insight to current, past and present stressors to overcoming various challenges one may be facing. I have experience in a wide variety of age groups in addressing: anxiety, depression, trauma, communication struggles, ADHD, self and body image. These experiences can leave individuals and families overwhelmed and at times hopeless. We will work on establishing a therapeutic relationship that builds on trust, honesty and compassion. Helping is my passion while supporting individuals to meet their goals with skills to be able to manage emotions and everyday life challenges. In a safe, non-judgmental and nurturing environment we will connect to strengths and build knowledge, skills and tools to reach individual and family goals.  

Life is a unique journey filled with a wide range of experiences that can leave us feeling confused, angry, hurt, lost, and so many other emotions that can prevent us from growing and thriving and can even cause us to question our faith. Though you may feel stuck I believe you have the capacity to grow and heal and become the magnificent person you were created to be, filled with light, love and hope. It is my honor and privilege  to join your journey and walk beside you as you seek to find healing, clarity, and understanding. I am a Licensed Master Social Worker and certified as an Advanced Grief Specialist. I look forward to working with individuals who may be experiencing terminal illness as well as their caregivers; grief; anxiety, depression, low-self-esteem, and spiritual trauma.  

LPC

Licensed Professional Counselor

As a licensed therapist, I am passionate about being there for others. I am able to provide a safe, non-judgmental space for you to feel supported, heal from the past, or problem solve for the future. With years of experience working in different mental health settings, I have acquired a variety of skills and specialized trainings that can be individualized to meet your needs. These include but are not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness/relaxation work, and Trauma-Focused Cognitive Behavioral Therapy. Ask about Charlie my emotional support Golden Retriever who can be present during your session! I look forward to meeting with you. 

LCSW

Licensed Clinical Social Worker

Brianna’s goal is to provide a safe, healing environment to assist others in achieving their greatest vision of life. Utilizing strengths and focused behavioral therapy, Brianna hopes to lead others to manage their struggles and overcome their fears. Brianna is a recently Licensed Clinical Social Worker who comes from working at IICAPS. She attended Southern Connecticut State University where she received a Bachelors in Social work, with a minor in Child Psychology. She received her masters degree from New York University, and has since ranged working across many populations

LMFTA

Licensed Marriage family therapist

My desire is to help families, couples, and individuals work towards their own identified goals for treatment. I believe in using an individualized, all-encompassing approach to therapy; exploring both the external and internal parts of the intricate human experience and relationships. I work from the belief that all people have an inherent desire and longing to be understood by others and to fully understand their own behaviors and thoughts in order to change, learn, and grow in ways that fulfill their relationships and relationship to self. I enjoy using experiential techniques in the therapy room and using the therapeutic relationship as a model to promote healthy and trusting relationships outside of the therapy room. I have experience in using Cognitive Behavioral Therapy to treat anxiety, depression, substance use, trauma, and relationship issues. I feel all people seeking therapy have within them the strength and courage needed that make up an integral part of the healing process.

Lauren Proffitt

LMSW

Hi! I am Lauren, a Middle School Social Worker by day and a mother of three rambunctious boys by night. My career history ranges from adults coping with substance use challenges to the daily challenges of school aged children. Life can be hard, struggle is normal, and I want to be here to help guide you and your child through it. No matter the challenges you and your child face, I believe we heal through human connection and effective communication. An important part of counseling for me is doing so collaboratively between family, school, and the child themselves. The ultimate goal is for your child to leave with a better understanding of their feelings, what triggers them, and how to communicate them to the people in their lives.

Through our work together, I will utilize my Dialectical Behavioral Therapy (DBT) training, to give children specific strategies to help identify and manage their day to day feelings in a more effective and safe way. My work in schools leads me to focus on each individuals’ strengths and come up with solutions for their weaknesses. My focus on problem solving along with my training in Multi-Dimensional Family Therapy (MDFT) will help both children and parent(s) feel heard, have their perspectives validated, and help increase effective communication in the future. I want to help children learn and grow into better versions of themselves. I look forward to meeting and working with you and your child.

LPC

Licenzed Professioanl Counselor

Welcome! My goal as a counselor is to meet clients where they are. I do not look at therapy as a “one size fits all” approach, and instead enjoy assessing what the client’s needs are and shape my approaches and interventions to fit the individual client. Some approaches that I utilize range from strength and evidence-based asitions, ADHD, and

LPC

Licensed Professional Counselor

Choosing to face your challenges with a stranger can be nerve-wracking and intimidating. You may not know where to begin or what to say. I am here to help you untangle the challenges that you are facing one step at a time. My approach is to create a safe and nurturing environment that fosters exploration of feelings and emotional healing. Whether you are facing challenges with body image, disordered eating, self-esteem, or are managing a life transition, are part of our aging population, or are assisting an aging loved one, it is vital to have the proper support to help guide you through this difficult season of life.

Throughout the therapeutic process I encourage exploring the complete lifestyle of the individuals I work with, as these components are integral in cultivating overall wellbeing and fulfillment. Together we will explore all aspects of your life to address any barriers that exist while working toward overall wellbeing.

I am dedicated to assisting clients in discovering ways to reach fulfillment and peace within. I know that no two individuals share the same experience. Come as you are to explore ways to cultivate positive change in your life.

LMFT

 Marriage & family therapist

Hi to everyone reading this! I have such respect for every person’s unique life path and I see therapy as so much more than just talking.  To me, it is an integral part of the progression for growing, healing, and connecting in our evolutional journeys as people. I have many years of personal and professional experience working with women and families coming from abuse and/or domestic violence situations. I also specialize in working with children who have experienced child trauma or divorce, as well as couples work. The progress made together in session is shared between client and therapist, as we continue to help each other grow, learn, and reframe. Creating a congruent and validating experience that allows my clients to feel safe and heard is always my goal. I look forward to meeting

LPC

Licensed Professioanl Counselar

Counseling helps to develop the insight needed to make positive changes to our emotional, spiritual, and social functioning.  The client/counselor relationship starts by building trust and respect which sets the foundation to reach identified, long-term treatment goals.  Humanistic Counseling and Cognitive Behavioral Therapy are the main therapeutic approaches which highlight empowerment, challenging maladaptive thoughts, and utilizing personal strengths.  Areas of focus include mood, anxiety, trauma, addiction, and adjustment disorders for Individual, Couples, Children, Adolescents, and Adults.